DanceWell for the mobility impaired
A weekly dance class specifically for people living with dementia, Parkinson’s disease and MS. The dance-based exercises are designed to improve physical mobility and mental awareness, as well as providing social contact. Run in conjunction with the Dance Health Alliance. For more information, see our leaflet here, or contact Adrienn on 07949 564937. Booking available at https://www.eventbrite.co.uk/e/dance-classes-for-people-with-parkinsons-ms-and-dementia-tickets-86837849345?utm_term=eventurl_text
Thursday 2–3 p.m.
Tuesdays @ RPUC
A meditative walk through an illuminated labyrinth. Labyrinth walking is a profound spiritual practice that leads you to the centre of your thoughts by a roundabout route – a metaphor for life itself! Come along and try it for yourself.
Tuesday 11 February 7.30–9 p.m.
Mindfulness for all
Our weekly meditation session is open to all. You don’t need to be a Zen master to join in – guidance will be given to help you improve your meditation practice and achieve inner peace and balance.
Thursday 6–7 p.m.
Music at RPUC
We host various concerts, recitals and opera performances in our beautiful Victorian church. Watch this space for details of forthcoming events.
The journaling group, all warmly welcomed, shares silence, then a check-in, and takes time for writing or reflection, some time for sharing as wished. Sometimes we work with a theme and sometimes the theme emerges out of our check-in.
First Sunday of the month after the service from 1 pm
Stitches and Stories
Our craft and storytelling group meets to knit, crochet or sew items to be donated to charity. Good company and good causes make for a lovely afternoon.
First Wednesday of the month 1–3 p.m.
A willing band of volunteers meets once a month to keep our garden and grounds looking lovely. Coffee and companionship to follow. All welcome, green fingers not required.
First Saturday of the month 10 a.m.–1 p.m.
Reflective Mind breakfasts
Every couple of months, we meet for breakfast before the Sunday service to share food and deep reflection and discussion on a chosen theme.
Occasional Sundays , 9.30–11 a.m. Check the newsletter for details
And more …
It is not unknown for us to gather together in companionship around a shared meal. All are welcome to join us. (The one in the pictures was our Christmas meal – the funny hats aren’t some weird cult thing …)
For details of all our activities, please consult our monthly newsletter, the Flame.